Empowering Rehabilitation • Build Strength • Improve Balance • Live Well
Phone: 714-427-0803
Physical Therapy and Therapeutic Massage together create a comprehensive approach to healing that addresses both physical, social, and emotional aspects of well-being.
Understanding runners knee, exploring runners knee causes, and the symptoms associated with it.
Yoga and physical therapy addresses not only the physical aspects of rehabilitation but also the mental, emotional, and spiritual dimensions of healing.
A post-game stretching routine for the lower body is crucial for aiding recovery and preventing muscle tightness or injury. Combining the lower body stretch routine...
The squat is a fundamental bodyweight exercise that targets multiple muscle groups, including the quadriceps, hamstrings, glutes, and core. Whether you’re a fitness enthusiast looking to...
Physical therapy offers a comprehensive approach to managing SI joint pain and dysfunction.
Why you might need physical therapy and when the best time to schedule an evaluation is for each situation.
Costa Mesa Physical Therapy is your premier destination for orthopedic rehabilitation and sports medicine in the heart of Orange County.
Managing chronic pain includes understanding the different types of chronic pain, causes, and symptoms which can help you make informed choices about your pain management...
Costa Mesa Physical Therapy is celebrating it's 10 Year Anniversary!
