Self-massage tools encompass a wide range of devices, including massage balls, rollers, and handheld tools, designed for self-administered massage and muscle relief.
Self-Massage Tool Use Cases:
- Pain Relief: Self-massage tools for physical therapy can alleviate muscle pain, tension, and discomfort, providing relief from conditions like muscle knots and spasms.
- Improved Circulation: Massaging with these tools can enhance blood circulation, promoting relaxation and recovery.
- Stress Reduction: Self-massage can help reduce stress and improve overall well-being by stimulating the release of endorphins.
Products
We understand that there is a wide variety of recovery and performance products to choose from so we have curated a collection of products that we have used, our patients have used or that we know to be supportive in your recovery journey. As an Amazon associate, we may earn commission from qualifying purchases.
Tiger Tail 18in Massage Stick Portable Roller
PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool
Thera Cane Massager, Proudly Made in The USA Since 1988
LiBa Back and Neck Massager – Trigger Point Massage Tools
Massage Trigger Point Cane
LifePro Vibrating Peanut Massage Ball
Peanut Massage Ball – Double Lacrosse Ball
WOVTE Massage Lacrosse Ball
FITZELAR Double Lacrosse Massage Ball for Myofascial Release
PSO-Spine, Spine Muscle Massage and Release
PSO-Stick Massage Stick for Muscle Relief
PSO-Neck Relieves Tension and Stress in Upper Back, Neck and Shoulders
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