Suspension Training straps are a form of suspension training equipment, consisting of adjustable straps with handles or foot cradles that can be hung from a secure anchor point.
Suspension Traning Use Cases:
- Bodyweight Exercises: Suspension Training straps enable a wide range of bodyweight exercises, including squats, push-ups, and rows.
- Core Strengthening: They are excellent for strengthening the core and improving stability.
- Functional Training: Suspension training for physical therapy is used to develop functional strength, balance, and flexibility.
Products
We understand that there is a wide variety of recovery and performance products to choose from so we have curated a collection of products that we have used, our patients have used, or that we know to be supportive in your recovery journey. As an Amazon associate, we may earn commission from qualifying purchases.
TRX All-in-One Suspension Training System
TRX GO Suspension Trainer System
Lifeline Jungle Gym XT
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